Memphis yoga for every body in the heart of Midtown.
Coyo Yoga is an elemental Memphis yoga studio focused on inspiring you to find and become your true self.
A chance to breathe.
Whether you need to restore, energize, invigorate, or simply breathe, Coyo Yoga Lounge is your Memphis yoga home.
Come flow with us!
While yoga has been proven to increase flexibility, muscle strength and tone, improve respiration, vitality, and metabolism, protect from injury, reduce weight, and improve cardio and circulatory health, what can we say? We do it because it makes us feel amazing.
Here's what's been up (dog).
Well its officially December and the dropping temperatures (and holiday decorations) are here to prove...
Our Yoga Studio and it's new name: As most of you already have seen, we changed...
"I love this place! Great teachers (I love them all, but Steve, Susan and Anne are especially wonderful), great space and great vibe. And -- I got a massage yesterday from Joel — I highly recommend it. Memphis is so lucky to have this studio!"
"Fantastic yoga studio. Great vibe. Love all of the teachers - no one takes themselves too seriously. They offer classes with the perfect combination of being challenging, empowering and relaxing. Genuinely love spending time here."
"It's official, I have found my yoga home. CoYo is a lovely little gem in CY. I purchased the 30 days for $30 special. I felt instantly comfortable and welcomed at my first class. The schedule will accommodate early risers and those of us who can't make it til after 5pm. A wide variety of yoga practices are offered which makes it easy to check out different styles and levels. All of the instructors bring something special and unique to their class and there is truly something for everyone. I want to say a special thank you to Susan, Elizabeth, Sloan and Allie, the instructors I have had so far. You all have made my decision easy to continue on after my "30 day special" was ending. Can't wait to start this new year at CoYo! PS- first class is free! Try it for yourself!"
"I got the $30 for 30 day package, and I've never been happier!! I go at random times on random days...and each instructor is perfect in their own special way ❤️ I've learned so much! The world of yoga is way more than I ever imagined! I feel very welcomed and comfortable 😌"
Namaste a while.
Yoga is, at its core, all about connecting the mind and body with breath and movement. Let yoga transform your life: it kind of has that effect on people. We offer a variety of classes for all skill levels.
Go on: melt into the table. From Swedish massage to deep tissue, reiki to trigger point neuromuscular therapy, we offer a wide range of massage therapies designed to help you feel and perform your best.
Catch a class or just come say namaste!